Creativity Gives
Feelings a Voice When
Words Fall Short
Sometimes it’s easier to express emotions through creative outlets than through talking alone.
In our sessions, we’ll explore ways to connect with your inner world— in ways that feel natural, meaningful, and true to you.
Together, we’ll create space for
healing, growth, and self-discovery.
Support for this Season of Life
You’ve made it through so much — but now you may find yourself asking, Who am I, and where do I go from here? Individual counseling is a space to breathe, reflect, and reconnect with yourself. Together, we’ll sort through what no longer serves you, discover what feels true, and design strategies that move you from “just surviving” into a life that feels aligned and whole.
Individual counseling
Healing doesn’t have to happen alone. Group counseling is where stories meet, community forms, and new insights emerge. In the circle of others who also carry quiet questions about identity and purpose, you’ll find connection, belonging, and the reminder that you’re not alone in navigating life after the storm. Together, we create a supportive space where growth feels lighter because it’s shared.
Group counseling
For those who want their faith woven into the healing process, faith-based counseling offers a sacred space where both your spirit and your story are honored. Here, we’ll integrate biblical principles with clinical care, exploring identity, purpose, and the next chapter of your life through both prayerful reflection and practical tools. It’s a place to bring your full self — doubts, hopes, and all.
Faith-based counseling
Some experiences can’t be fully spoken — they live in the body, waiting to be released. Brainspotting is a powerful therapeutic method that helps us gently access those places and unlock what’s been held beneath the surface. With curiosity and care, we follow where your brain and body lead, allowing healing to unfold in a way that feels natural, soulful, and deeply restorative.
Brainspotting
HEALING BEYOND WORDS
Creative approaches I bring into therapy:
Journaling
Mindful Coloring
Painting
Lego Building
Emotional Processing through Music
“Create the Life you Want